Play Video

lets talk about

Fashion & Beauty

To Wear or not to Wear

Health & Fitness

Finding the Right Balance

Lifestyle

One Big Adventure

Relationships & Intimacy

Building Bonds

The latest Fashion & Beauty, Health & Fitness, Lifestyle and Relationship & Intimacy blogs

Instagram post 2193041980547027061_10259216501 The Christmas office party season is here! Work hard, Party hard! But be safe lol!!
#safesex 
#fun 
#durexcondoms 
#durex 
#officeparty 
#christmasparty 
#jonny 
#sti 
#condoms 
#workhard 
#partyhard 
#thejackielife 
#relationships
Instagram post 2187243869169787224_10259216501 Focus on weights YOU LIFT, not the weights YOU LOSE.  The pain you feel today, will be the strength you feel tomorrow.
#fitnessjourney 
#focusonyourself 
#strengthandconditioning 
#strengthtraining 
#mindset 
#challengeyourself 
#challenge 
#weighttraining 
#powerliftingwomen 
#thejackielife
Instagram post 2185774660757939033_10259216501 Well at least she had fun!!
#dogstagram #dogs #dirtydogs 
#mansbestfriend🐶 
#rainydays
#hastobedone 
#animals_happy 
#companionship 
#getsyougoing 
#howcaniresist 
#autumncolors 
#thejackielife #lifestyle 
#lifestyleblogger
Instagram post 2179232552622311573_10259216501 Joking aside, menopause will affect us women at some point. Did you know there are two types of HRT (hormone replacement therapy)? check out my blog at www.thejackielife.com lifestyle.
Jackie x
#hrt 
#menopause 
#hotflushes 
#moodswings 
#talking 
#hotsweats 
#wellbeing 
#womensissues 
#thejackielife 
#lifestyle
Instagram post 2175758546246084679_10259216501 Every blonde needs a brunette! Special moments with my bestie ❤️
#bestiesforlife 
#bestie 
#blondes 
#brunettes 
#lovinglife 
#truefriendship 
#thejackielife 
#lifestyle
Instagram post 2174786605163013732_10259216501 Excited to see my first American High School Football Game!! They know how to put on a show.  Looking forward to my next game, well done Jones Fighting Tigers 🐅 
#americanfootball 
#fightingtigers 
#highschoolfootball 
#atmposhere 
#orlando 
#orlandosportscomplex 
#chearleaders 
#thejackielife 
#lifestyle
Instagram post 2168881455525389361_10259216501 I find it difficult too!! But I wouldn’t be without it, the benefits far outweigh the negatives 😘
#fitnessjourney 
#fitnessinspiration 
#mentalhealthtips 
#wellbeingcoach 
#nothingseasyinlife 
#pushingtheboundaries 
#personaltrainer 
#personaltraininggym 
#feelingstrong 
#setsmeupfortheday 
#challengeyourself 
#sometimesithurts 
#thejackielife 
#health
Instagram post 2166887094642190382_10259216501 Every choice you make has an end result!!
#makinggoodchoices 
#choice 
#yourincontrolofyourlife 
#yourlife 
#takecontrolofyourlife 
#dontblameothers 
#moderationnotdeprivation 
#healthylifechoices 
#wellbeing 
#thejackielife.com
#health
Instagram post 2166199509823177072_10259216501 Misconceptions of Viagra, for more information please visit www.thejacklife.com
#manviagra 
#pfizer 
#sexlife 
#relationships 
#intimacyissues 
#intimacy 
#menissues 
#itallworksoutintheend 
#thejackielife.com 
#relationships
Instagram post 2166145191839689407_10259216501 Adele, one of my all time favourite artist, who happens to be a London girl has recently discovered the benefits of fitness.  According to People Magazine, Adele has lost over three stone and is a changed person with a different mindset.  It really goes to show that adding fitness and a healthy lifestyle will change your life for the better.  Well done London Girl!!
#adele 
#adeleweightloss 
#healthylifestyle 
#mindsetiseverything 
#fitness 
#pilateslovers 
#choosingtherightfood 
#healthyfoods 
#londongirls 
#thejackielife
#fitness
Instagram post 2166126667243153425_10259216501 Fun in Orlando, USA!
#universalstudios 
#orlandoflorida 
#orlando 
#surfinglife 
#surfing 
#funfairrides 
#jurassicpark 
#justhavingfun 
#thejackielife.com
#lifestyle
Instagram post 2163237590030202583_10259216501 Milkshakes, Milkshakes, Milkshakes !! Naughty but nice 😜
#ihoppancakes #ihopmilkshakes #strawberriesandcream 
#newfoundlove 
#sometimesyouhavetoo 
#moderationnotdeprivation 
#milkshakelovers 
#thejackielife 
#lifestyle
Instagram post 2161097942138950854_10259216501 Just having a donut with the chief!  Sharing is caring 😍
#universalstudioshollywood 
#chiefwiggum 
#simpsons 
#donuts 
#naughtybutnice 
#nevertooold 
#livingthedream 
#thejackielife 
#stylelife 
#lifestyle
Instagram post 2159542090638778570_10259216501 Diamonds 💍 are a girls best friend! You’ve just got to love her, she’s all woman 😘 
#marlynmonroe 
#woman 
#iconic 
#sexylady 
#blondesdoitbetter 
#oozelife 
#diamonds 
#hollywood 
#glamourshots 
#universalstudioshollywood 
#thejackielife 
#stylelife
Instagram post 2159166844731517534_10259216501 Are you taking the Mickey!! 🐭 ✨
#disneyland 
#america 
#mickeymouse 
#familytimeisthebesttime 
#orlando 
#makingmemoriestogether 
#lovemyfamily 
#thejackielife 
#lifestyle
Instagram post 2155813650290861799_10259216501 Happy Wednesday Guys!
Eat your way to fitness!
Did you know there are 7,500 varieties of apples throughout the world?
Remember an apple a day ........ www.thejackielife.com
#healthyeating 
#healthyfood #healthysnacks #fitnessfoodie #fitnesslife #feelingreat #fruit #vitamins #lifestyle
Instagram post 2154705494932263264_10259216501 There was a time I couldn’t do one push up! 
Hit It! Own It! Do It!  #thejackielife #pressup #fitnesslady #healthy #strengthandconditioning #toningworkout #pushups
 #pttraing #pushingthoseboundaries 
#lovemypt 
#motivating 
#anythingispossible
Instagram post 2154012125948023610_10259216501 What else is there to do 🛍! Wouldn’t be without my Clarins Double Serum.  Ideal for those short trips, can fit nicely into the bitesize plastic security bags. #londongatwick #londongatwicksouthterminal #clarinsskincare #doubleserumclarins #skinhealth #beautysecret #securitygatwick #shoppinggirls #tipsandtricks #loveabuy #thejackielife #beauty
Instagram post 2153986213202567265_10259216501 My holiday starts as soon as I step into that Airport!! Cheers 🥂 #gatwickairport #champagne #champagneblonde #unwindtime #chilläxing #peoplewatching #holidaytime #tasteintravel #drinkchamps #thejackielife #lifestyle
Instagram post 2152384809044042458_10259216501 Body shaming is wrong full stop! www.thejackielife.com  #bodyshaming #bodyshamingiswrong #bodyshamingisnotokay #fiftyandfit #bullies #itsnotokay #selfconfidence #selfconfidenceiskey #bodyconconsious #loveyourselffirst #bekindtoothers #fitness #fitnessfun #healthylifestyle #behappy #behappyalways #onebodyonelife #onebody #thejackielife #lifestyle
Instagram post 2150326702642212573_10259216501 Did you know two thirds of women get Diastasis during their pregnancy, I did! Check out my Website under Health & Fitness on how to prevent / improve your core!  #coreworkout #core #innercore #stomachmuscleseparation #pregnancytips #pregnancy #newmums #newmumshub #postpregnancybody #prepregnancy #pilates #fitness #determination #motivation #health #thejackielife
Instagram post 2148546301586306337_10259216501 Take a moment, breathtaking 🇮🇪 #ireland #stunningview #landscaping #breathtaking #tranquility #moments #naturelovers #life #thejackielife #lifestyle
Instagram post 2148057885991908278_10259216501 When in Ireland 🇮🇪 upgraded to a pint 😜. #guinness #ireland #perfectpint #livingthelifestyle #thejackielife #lifestyle #dingle
Instagram post 2148048784159271390_10259216501 Listening to fabulous music last night at The Grand, Killarney, an amazing band  with a fantastic atmosphere, a good find, highly recommend it ☘️. #thegrandkillarneyireland #ireland #fiddle #music #atmosphere #killarney #thejackielife #lifestyle
Instagram post 2147145631893235894_10259216501 I’ve arrived in Cork, let the adventure begin  #ireland #corkireland #kerryireland #ringofkerry #dingleireland #ryanair #emeraldisle #thejackielife #lifestyle
Instagram post 2147080738024255568_10259216501 Found these little beauties!! great for when you have to travel lightly squeezing everything into those plastic security bags  #clarins #doubleserum #clarinsdoubleserum #beautyandthebeast #beauty #skincare #musthaves #thejackielife #clarinsuk
Instagram post 2146567131767450949_10259216501 Just landed in Cork and having our first perfectly poured pint of Guinness hopefully more to come!  #ireland #cork #guinness #visitireland #taste #thejackielife #lifestyle #theperfectguinness
Instagram post 2146434449607710626_10259216501 The two loves of my life ❤️ #love #familys #relationships #moments #mansbestfriend #sunsets #life #ocean #thejackielife #lifestyle
Instagram post 2144527188278396030_10259216501 Boomerang Fashion!! It always comes back, I love animal print  #zara #boomerang #animalprint #animalprintdress #styles #thejackielife #fashionable #fashion
Instagram post 2142218160710284083_10259216501 Big day for me!! Video uploaded to YouTube, to view it go to my website and click the YouTube channel, just over 3 hours to go 😬 😜
Instagram post 2141706021394322002_10259216501 So excited to be launching my website tomorrow, exciting times!! #influencers #straighttalk #nofluff #coffeechat #tothepoint #truetoyourword #businesswoman #imallears #twoway #excited #newbeginnings #upwardsandonwards #lifestyle #health #beautycare #beauty #fitness #relationships #intimacy #thejackielife

keep in touch, lets do coffee ...

don't miss out, subscribe to the Jackie Life

Subscribe for your FREE Fitness Chart