I recently was given a book/manual called 50 & F*cked by a very good friend. He has recently going through a tough time through the breakdown of his marriage and decided to put a pen to paper in regards to his experiences during this difficult time.
Being in his late fifties, he wrote down his feelings, emotions and journey on getting back in the saddle and looking for love again. He addresses everything from on-line dating, kink, viagra, getting healthy again and excepting change. The book was an inspirational journey of my friend going from rock bottom to happiness and finding love again.
Side note; I didn’t realise that the number one killer in the UK for men 50 years and under was suicide. If you know of somebody going through a tough time I recommend the charity below as a good start to helping oneself.