Heatlh & Fitness

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Instagram post 2247983106995169883_10259216501 Slow progress is better than no progress!! @craigcareypt #growwithgab #warriorwomen #womeninsports #femaleathletes #strengthtrainingforwomen #strongoverskinny #womensphysique #fitwomen #strengthtrainingforwomen #bikiniathlete #strongcore #slowandcontrolled #girlswithmuscle #stronglegs #strongarms #fitnessoverfifty #thejackielife #fitness
Instagram post 2236640072311435522_10259216501 Sometimes it’s about the challenge!! @craigcareypt 
#stronglegs #strongcore #strongarms #burpees #burpeeschallenge #onelegchallenge #onelegburpee #fitness #lovelife #thejackielife
Instagram post 2235095361645883281_10259216501 A 30-minute workout is just two percent of your day.  No excuses.
#fitness #fitnessjourney #fitnessgirls #strongarms #stronglegs #strongcore #strongmind #noexcuses🚫 #onebody #lookafteryourbody #thejackielife
Instagram post 2226271324308028189_10259216501 Your mind is your greatest power.  Use it well!! #mind #mindset #power #focusonyourself #focus #challengeyourself #challenge #strongarms #stronglegs #strongcore #strongarms #strongmindset #beingpushed #strongwomen #thejackielife #fitness @craigcareypt #mypfitness
Instagram post 2222662024918509963_10259216501 “It’s not like 50 is the new 30.  It’s like 50 is the new chapter.” @craigcareypt #stronglegs #strongarms #strongwomen #strongnotskinny #legsworkout #noagelimit #fitnessmakeitfun #fitness #thejackielife #mypfitness
Instagram post 2219948299853960821_10259216501 Well it’s not going to lift itself 💪 #weighttrainingforwomen #barweight #slowandcontrolled #stronglegs #strongarms #strongmind #fitness #thejackielife