Jonny, Raincoat, Inconvenience or whatever you want to call it, suit up no matter what age you are!
Now reaching the mature age of 50, my chats over coffee or maybe a large glass of bubbly have changed
You can fix it, it’s not too late!!
Your mind is your greatest power. Use it well!! #mind #mindset #power #focusonyourself #focus #challengeyourself #challenge #strongarms #stronglegs #strongcore #strongarms #strongmindset #beingpushed #strongwomen #thejackielife #fitness @craigcareypt #mypfitness
Jan 21
On Wednesdays we wear pink! #meangirls #pink #love #pinklips💋#mood #feelgood #thejackielife #lifestyle
Jan 19
“It’s not like 50 is the new 30. It’s like 50 is the new chapter.” @craigcareypt #stronglegs #strongarms #strongwomen #strongnotskinny #legsworkout #noagelimit #fitnessmakeitfun #fitness #thejackielife #mypfitness
Jan 16
Well it’s not going to lift itself 💪 #weighttrainingforwomen #barweight #slowandcontrolled #stronglegs #strongarms #strongmind #fitness #thejackielife
Jan 12
Did you know it’s National Police Day Today? A Big thanks to them All and let’s not forget the animals who keep us safe! Ask yourself this, could you do this? #police #bravery #somonehastoo #horses #dogs #animals #🌏 #🐎 #🐕 #thejackielife #lifestyle
Jan 9
Today in London at 8.20pm and 20 seconds will be 20:20:20: 2020. It will never happen in your lifetime again! Jackie x #funfacts #2020 #london #trivia #thejackielife #lifestyle
Jan 7
Did you know it is National Weigh-In-Day! Set a new healthy lifestyle goal by eating better and exercising more regularly. #lifestylegoals #healthyeating #exercise #fitness #challenge #weightlossjourney #thejackielife #fitness Www.thejackielife.com
Jan 7
People will stare, make it worth their while 😝 #senseofhumor #chill #relax #itsoktostare #dontactyourageever #havingfun #verychildishindeed #dontbeserious #laughatyoyrself #growupbutnevergrowold #thejackielife #lifestyle
Jan 5
Thank you to all for your support!! Happy New Year guys, be merry and enjoy 😊 #support #supportsmallbusiness #fitness #goals #goalsetting #motivate #determination #makesmallchanges #everylittlehelps #champagne #celebrateyourself #newyearresolution #thejackielife #lifestyles
Dec 31
Old habits die hard!! Time to hang up those dummies going into the New Year. Happy New Year Jx #oldhabitsdiehard #habits #goingforward #newyear #newyou #challenges #goals #rememberenjoylife #mindsetiseverything #youcandoit #takecontrolofyourlife #thejackielife #lifestyle
Dec 31
Have a fabulous New Years Eve!! #newyearseve #partytime #lovetoallofyou #lovetoall #dancetoyoudrop #bringonthebling💎 #glitterball #partyhard #letyourselfgo #thejackielife #lifestyle
Dec 29
Getting in the Pilates spirit. Merry Christmas & Happy New Year 🥳 #merrychristmas #pilates #gettingintothespirit #gymmotivation #bands #happynewyear #timeforfamily #timeforfamilyandfriends #thejackielife #fitness
Dec 23
Skin takes a few hard knocks over the Christmas period - late nights, cold day’s, lots of booze and not a lot of sleep, so I’ve reviewed some products to help keep my skin glowing. Here are some of my favourites. Have you tried any of these? Let me know your favourites. #dermologica #dermologicaskincare #skincare #skincareroutine #skin #clarins #clarinsskincare #clarinsbeautyflash #clarinsbeauty #beautyflashbalm #clarinsdoubleserum #doubleserum #clinique #cliniquesmartspf15 #cliniquesmart #hydration #dewylook #thejackielife #beauty
Dec 20
Love a Bosu Ball! Amazing how many muscles need to be activated to keep your balance! #bosuballworkout #bosuball #balance #corestrength #muscles #controlledburn #strength #onelegsquat #focus #fitness #thejackielife
Dec 17
I’m Loving Angels Instead 🎶 #angels #lovelondon❤️ #christmaslights🎄 #beautiful #thejackielife #lifestyle #regentstreet
Dec 16
Loving London at Christmas 🎄 #londonatchristmas #christmastree #vibrantcolours #lights #thejackielife #lifestyle
Dec 15
Well done Fortnum & Mason absolutely spectacular!! #fortnumandmason #londonchristmaslights #breathtaking #christmasspirit #londonatchristmas #feelingthelove❤️ #thejackielife #lifestyle
Dec 15
It’s beginning to look a lot like Christmas 🎄 #christmas #christmasdecor #christmasdecorating #festivefun #christmasballs #hollyjollychristmas #hollyandivy #giveitago #christmasreef #thejackielife #lifestyle
Dec 11
The Christmas office party season is here! Work hard, Party hard! But be safe lol!! #safesex #fun #durexcondoms #durex #officeparty #christmasparty #jonny #sti #condoms #workhard #partyhard #thejackielife #relationships
Dec 6
Focus on weights YOU LIFT, not the weights YOU LOSE. The pain you feel today, will be the strength you feel tomorrow. #fitnessjourney #focusonyourself #strengthandconditioning #strengthtraining #mindset #challengeyourself #challenge #weighttraining #powerliftingwomen #thejackielife
Nov 28
Well at least she had fun!! #dogstagram #dogs #dirtydogs #mansbestfriend🐶 #rainydays #hastobedone #animals_happy #companionship #getsyougoing #howcaniresist #autumncolors #thejackielife #lifestyle #lifestyleblogger
Nov 26
Your moving your improving 👍 #fitness #fitnessjourney #fitnessinspiration #getyourselfmoving #endorphinsmakeyouhappy #endorphins #motivationmonday #loveyourselffirst #kickarsewoman #strengthtraining #controlledburn #lovethegym #personaltrainer #the jacks
Nov 18
Joking aside, menopause will affect us women at some point. Did you know there are two types of HRT (hormone replacement therapy)? check out my blog at www.thejackielife.com lifestyle. Jackie x #hrt #menopause #hotflushes #moodswings #talking #hotsweats #wellbeing #womensissues #thejackielife #lifestyle
Nov 17
Every blonde needs a brunette! Special moments with my bestie ❤️ #bestiesforlife #bestie #blondes #brunettes #lovinglife #truefriendship #thejackielife #lifestyle
Nov 12
Excited to see my first American High School Football Game!! They know how to put on a show. Looking forward to my next game, well done Jones Fighting Tigers 🐅 #americanfootball #fightingtigers #highschoolfootball #atmposhere #orlando #orlandosportscomplex #chearleaders #thejackielife #lifestyle
Nov 11
Ignored in his lifetime, dies in poverty, considered insane, yet on reflection a champion of the imagination!! If you get a chance to look at William Blake’s collection your left wondering was he insane or just so creative!!! #williamblakepoetry #williamblake #williamblakequote #tatebritaingallery #poetrylovers #poet #painter #overwhelmed #darkart #darkangel #thejackielife #lifestyle
Nov 8
I find it difficult too!! But I wouldn’t be without it, the benefits far outweigh the negatives 😘 #fitnessjourney #fitnessinspiration #mentalhealthtips #wellbeingcoach #nothingseasyinlife #pushingtheboundaries #personaltrainer #personaltraininggym #feelingstrong #setsmeupfortheday #challengeyourself #sometimesithurts #thejackielife #health
Nov 3
Every choice you make has an end result!! #makinggoodchoices #choice #yourincontrolofyourlife #yourlife #takecontrolofyourlife #dontblameothers #moderationnotdeprivation #healthylifechoices #wellbeing #thejackielife.com #health
Oct 31
Misconceptions of Viagra, for more information please visit www.thejacklife.com #manviagra #pfizer #sexlife #relationships #intimacyissues #intimacy #menissues #itallworksoutintheend #thejackielife.com #relationships
Oct 30
Adele, one of my all time favourite artist, who happens to be a London girl has recently discovered the benefits of fitness. According to People Magazine, Adele has lost over three stone and is a changed person with a different mindset. It really goes to show that adding fitness and a healthy lifestyle will change your life for the better. Well done London Girl!! #adele #adeleweightloss #healthylifestyle #mindsetiseverything #fitness #pilateslovers #choosingtherightfood #healthyfoods #londongirls #thejackielife #fitness
Oct 30
Fun in Orlando, USA! #universalstudios #orlandoflorida #orlando #surfinglife #surfing #funfairrides #jurassicpark #justhavingfun #thejackielife.com #lifestyle
Oct 30
Milkshakes, Milkshakes, Milkshakes !! Naughty but nice 😜 #ihoppancakes #ihopmilkshakes #strawberriesandcream #newfoundlove #sometimesyouhavetoo #moderationnotdeprivation #milkshakelovers #thejackielife #lifestyle
Oct 26
Just having a donut with the chief! Sharing is caring 😍 #universalstudioshollywood #chiefwiggum #simpsons #donuts #naughtybutnice #nevertooold #livingthedream #thejackielife #stylelife #lifestyle
Oct 23
Jackie is a Londoner, old school, straight talker who says how it is without the fluff!
